Sometimes the hardest news ends up being the most relieving... and that's how I felt when my therapist told me a couple months ago that she thought I had depression and it was time to look into medication.
I've always struggled with seasonal depression, but I thought that was it... or maybe it was just while PMSing... or during rough weeks.... so I did all the gratitude journals, self help books, vacations, etc to try to be happy again.
Turns out, nothing was working long term.
I want to talk about it... to possibly help people going through it know that not only are they not alone, it's pretty damn normal. I want to make sure I'm transparent with people. I want to explain why sometimes I come off like a complainy bi***. There are lots of reasons I wanted to interview myself about the past couple years, and what it's like now that I'm on medication.
If you'd like to hear it all, listen below! Or click here.
and if YOU want to talk, don't hesitate to reach out! There are all sorts of ways to contact me on this here page. I'm waiting for ya.